Managing Pain In Athletes Without Medications And Their Side Effects

My Lacrosse and Sport Podcast co-host and life long friend Steve Jordan and I recently had an informative interview with our mutual long life long friend, Dr. Brian Paris (episode in player above).  Brian is a chiropractor that has expanded his knowledge and technical expertise throughout his impressive career, recruited the very best talent representing a vast diversity of medicine, and combined them in his integrative Pain and Arthritis Relief Center in Rockville, Maryland.

I would encourage my readers to give the episode a listen, especially those who either themselves suffer from chronic pain or have child athletes that may have chronic injuries or conditions that cause pain and interfere with their quality of life and enjoyment of sports.  Even the healthiest of young athletes will experience at least minor injuries on occasion.  Even the mere act of simply growing can cause pain in young athletes that leads to down time, as seen in cases of Sever’s Disease and Osgood-Schlatter Disease.

A victim of a gastrointestinal ulcer from taking anti-inflammatory medication as a child athlete, Brian and practitioners like him seek treatment modalities that relieve pain and heal without negative side effects as some medications can cause.  In my conversations with Brian and upon review of his center’s website, two key approaches in particular stuck out to me with regard to the scope and readership of this blog.

The first was pioneered by Brian’s colleague Andrew Bloch, a physical therapist and acupuncturist who developed a trade marked therapeutic combination of Eastern and Western disciplines called Reflexive Pattern Therapy.  Straight from the Pain and Arthritis Relief Center’s website:

RPT™ focuses on particular patterns within the autonomous nervous system that, when located and corrected, relieve chronic pain. The technique uses reflexes as a tool to fix these patterns, but instead of using a reflex hammer, Andrew uses his hands to deliver fast, pressurized contact movements to patients’ problem areas. These movements evoke a reflex from the patient, causing the body to react with equal momentum, resulting in immediate pain relief.  Once the pain is alleviated with RPT™, Andrew turns his focus to the somatic nervous system and equips his patients with stretches to strengthen their core for long-term relief. No pills or surgery are involved. The biggest benefit of RPT™? Patients feel better instantaneously. In Andrew’s own words, “You will feel better immediately. Not a day or two days later, but right away.”

The second therapeutic approach is for specific sports injuries like tendonitis, bursitis, muscle and ligament strains/sprains, etc. Brian’s practice applies an approach they call RICE (Rest Ice Compression Elevation) while also correcting postural deficiencies in the athlete that may be predisposing the body to these injuries.

Brian and his team’s approach to pain and arthritis relief reminds me a great deal of a similar branch of my field of veterinary medicine called “veterinary rehabilitation.”  As an integrative veterinarian, while I always seek minimally invasive and side effect free courses of therapy, we also understand that there are some cases that require surgery.  A CCL tear (the veterinary equivalent of an ACL tear) will not never heal without surgical intervention.  Thus, one of the most important tenants of veterinary rehabilitation is “if it is unstable, send it to the table.”  As a result, in the same day, I may surgically reduce a fracture, repair a CCL tear, use my Class IV therapy laser, and perform acupuncture.

With the exception of ACL tears, compound or displaced fractures and other injuries that necessarily require surgery at least in the first phase of treatment, I would encourage anyone who lives with chronic pain of musculo-skeletal or neurological origin to seek out facilities like the Pain and Arthritis Relief Center in Rockville, Maryland.  While it benefits people of all ages to minimize dependence on medications, it is especially important for children try avoiding drugs with internal organs are still developing.

Dr. Roger Welton is a practicing veterinarian and well regarded media personality through a number of topics and platforms.  In addition to being passionate about integrative veterinary medicine for which he is a nationally renowned expert, Dr. Welton was also an accomplished college lacrosse player and remains to this day very involved in the sport.  He is president of Maybeck Animal Hospital , runs the successful veterinary/animal health  blogs Web-DVM and Dr. Roger’s Holistic Veterinary Care, and fulfills his passion for lacrosse through his lacrosse and sport blog, The Creator’s Game.


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